Kickin' Chipotle Spread Recipe

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Kickin' Chipotle Spread
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Ingredients:

  • 2 tbsp water
  • 1/4 tsp salt

Directions:

  1. Combine all ingredients in a small bowl, stirring with a whisk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.95 Kcal (862 kJ)
Calories from fat 162.5 Kcal
% Daily Value*
Total Fat 18.06g 28%
Cholesterol 14.72mg 5%
Sodium 1207.35mg 50%
Potassium 36.68mg 1%
Total Carbs 9.26g 3%
Sugars 3.24g 13%
Dietary Fiber 0.18g 1%
Protein 0.84g 2%
Vitamin C 1mg 2%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 167.32 Kcal (701 kJ)
Calories from fat 132.01 Kcal
% Daily Value*
Total Fat 14.67g 28%
Cholesterol 11.95mg 5%
Sodium 980.84mg 50%
Potassium 29.8mg 1%
Total Carbs 7.52g 3%
Sugars 2.63g 13%
Dietary Fiber 0.15g 1%
Protein 0.68g 2%
Vitamin C 0.8mg 2%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 12.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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