Kickin Caesar Wings Recipe

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Kickin Caesar Wings
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Ingredients
5
Count
Nutrition
533
Calories
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Ingredients:

Directions:

  1. Preheat oven to 375F.
  2. In a small bowl mix all ingredients together except wings.
  3. Mix thoroughly.
  4. Arrange wings on a foil-lined baking sheet. Brush chicken pieces liberally with the sauce.
  5. Bake in the center rack for 15 minutes basting opccasionally. Then turn the pieces and brush with any remaining marinade.
  6. Continue baking for an additional 15 minutes or until wings are tender and juices run clear.
  7. Serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 533.43 Kcal (2233 kJ)
Calories from fat 381.52 Kcal
% Daily Value*
Total Fat 42.39g 65%
Cholesterol 205.75mg 69%
Sodium 1465.51mg 61%
Potassium 312.15mg 7%
Total Carbs 6.25g 2%
Sugars 4.23g 17%
Dietary Fiber 2.1g 8%
Protein 31.12g 62%
Vitamin C 1.8mg 3%
Iron 3.5mg 19%
Calcium 64.7mg 6%
Amount Per 100 g
Calories 275.74 Kcal (1154 kJ)
Calories from fat 197.22 Kcal
% Daily Value*
Total Fat 21.91g 65%
Cholesterol 106.35mg 69%
Sodium 757.56mg 61%
Potassium 161.36mg 7%
Total Carbs 3.23g 2%
Sugars 2.19g 17%
Dietary Fiber 1.08g 8%
Protein 16.09g 62%
Vitamin C 0.9mg 3%
Iron 1.8mg 19%
Calcium 33.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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