3 Pepper Wings Recipe

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3 Pepper Wings
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Ingredients:

Directions:

  1. In a blender, carefully puree the peppers, wine, vinegar and all spices.
  2. Use caution when handling hot peppers. Put the puree into a bowl and marinate the wings in the bowl in the fridge for several days. The original recipe called for five days.
  3. Carefully remove the wings and broil them until cooked(about 15 minutes).
  4. Take the marinade, put it on the stove, add 1/4 cup sugar and heat to a boil. reduce until thick. NOTE DO NOT SKIP THIS STEP. The sauce must I repeat must be boiled to make the marinade safe.
  5. Pour over wings and re-broil for about 5 more minutes, serve with soda water for maximum heat effect but keep plenty of ice water handy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 732.51 Kcal (3067 kJ)
Calories from fat 286.97 Kcal
% Daily Value*
Total Fat 31.89g 49%
Cholesterol 285.71mg 95%
Sodium 4372.87mg 182%
Potassium 1699.72mg 36%
Total Carbs 41.79g 14%
Sugars 19.61g 78%
Dietary Fiber 12.41g 50%
Protein 50.27g 101%
Vitamin C 324.1mg 540%
Vitamin A 0.3mg 9%
Iron 7.6mg 42%
Calcium 170.3mg 17%
Amount Per 100 g
Calories 105.04 Kcal (440 kJ)
Calories from fat 41.15 Kcal
% Daily Value*
Total Fat 4.57g 49%
Cholesterol 40.97mg 95%
Sodium 627.05mg 182%
Potassium 243.73mg 36%
Total Carbs 5.99g 14%
Sugars 2.81g 78%
Dietary Fiber 1.78g 50%
Protein 7.21g 101%
Vitamin C 46.5mg 540%
Iron 1.1mg 42%
Calcium 24.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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