Directions:
- Preheat your oven to 300-degrees F.
- Spray the inside of a Dutch oven or roaster with the cooking spray.
- Cut the wing joints apart and discard the tips or use them to make stock. Put the peglegs and wings in the Dutch oven, pour the wing sauce over them, add in the butter and dust all this with the black pepper.
- Stir, cover, and bake for 3 hours, carefully stirring every 45 minutes - I use a wooden spoon.
- Serve the drained wings on a large platter at the end of the three hours and offer additional hot sauce (mostly for color) at the table. Hand out plenty of paper towels - your guests will need them!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 758.81 Kcal (3177 kJ) | ||
| Calories from fat | 509.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.56g | 87% | |
|---|---|---|---|
| Cholesterol | 386.14mg | 129% | |
| Sodium | 3837.81mg | 160% | |
| Potassium | 627.13mg | 13% | |
| Total Carbs | 9.81g | 3% | |
| Sugars | 6.02g | 24% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 52.79g | 106% | |
| Vitamin C | 63.8mg | 106% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 5.2mg | 29% | |
| Calcium | 88.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 203.97 Kcal (854 kJ) | ||
| Calories from fat | 136.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.2g | 87% | |
|---|---|---|---|
| Cholesterol | 103.79mg | 129% | |
| Sodium | 1031.6mg | 160% | |
| Potassium | 168.57mg | 13% | |
| Total Carbs | 2.64g | 3% | |
| Sugars | 1.62g | 24% | |
| Dietary Fiber | 0.73g | 11% | |
| Protein | 14.19g | 106% | |
| Vitamin C | 17.1mg | 106% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.4mg | 29% | |
| Calcium | 23.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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