Directions:
- Boil potatoes in 2 1/2 l water until potatoes are well done.
- Cool down to the room temperature. Add all ingredients. Be careful with salt, lemon juice and sugar, the stock should be sweet-sour to your taste. The soup is served cold (that is why it is called Kholodnik)
- Serve with sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.6 Kcal (358 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 57.31mg | 2% | |
| Potassium | 452mg | 10% | |
| Total Carbs | 19.44g | 6% | |
| Sugars | 6.65g | 27% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 2.95g | 6% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1mg | 6% | |
| Calcium | 41.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 41.63 Kcal (174 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 27.87mg | 2% | |
| Potassium | 219.82mg | 10% | |
| Total Carbs | 9.45g | 6% | |
| Sugars | 3.24g | 27% | |
| Dietary Fiber | 1.89g | 16% | |
| Protein | 1.43g | 6% | |
| Vitamin C | 6.3mg | 22% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 0.5mg | 6% | |
| Calcium | 20.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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