Kfc Style Cole Slaw Recipe

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Kfc Style Cole Slaw
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Ingredients:

  • 3 tsp onion
  • 1/2 cup hellmann's light mayonnaise
  • 1/4 cup skim milk
  • 1/4 cup buttermilk
  • 3 tsp vinegar
  • 1/3 cup splenda
  • 1 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Mix cabbage and onions, set aside.
  2. Wisk light mayonnaise into milk.
  3. Mix in Splenda, salt and pepper.
  4. Pour mixture of cabbage mix, stirring thoroughly to complete saturate.
  5. Refridgerate 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 748.83 Kcal (3135 kJ)
Calories from fat 376.54 Kcal
% Daily Value*
Total Fat 41.84g 64%
Cholesterol 47.94mg 16%
Sodium 3583.62mg 149%
Potassium 2119.85mg 45%
Total Carbs 82.98g 28%
Sugars 40.16g 161%
Dietary Fiber 34.09g 136%
Protein 15.1g 30%
Vitamin C 415.7mg 693%
Iron 0.1mg 1%
Calcium 654.1mg 65%
Amount Per 100 g
Calories 53.74 Kcal (225 kJ)
Calories from fat 27.02 Kcal
% Daily Value*
Total Fat 3g 64%
Cholesterol 3.44mg 16%
Sodium 257.18mg 149%
Potassium 152.13mg 45%
Total Carbs 5.95g 28%
Sugars 2.88g 161%
Dietary Fiber 2.45g 136%
Protein 1.08g 30%
Vitamin C 29.8mg 693%
Calcium 46.9mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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