KFC Mashed Potatoes Recipe

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KFC Mashed Potatoes
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Ingredients:

  • 1/2 cup margarine
  • 2 tbsp butter
  • 2 1/2 cups hot water
  • 3/4 cup milk
  • 1 tsp salt

Directions:

  1. Heat water add butter and margarine till melted.
  2. Add the salt and cook for 2 minutes.
  3. Add the flakes and mix till it looks like regular potatoes.
  4. Add milk to proper consistency.
  5. Serve with gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.98 Kcal (1068 kJ)
Calories from fat 172.41 Kcal
% Daily Value*
Total Fat 19.16g 29%
Cholesterol 10.79mg 4%
Sodium 428.32mg 18%
Potassium 52.4mg 1%
Total Carbs 18.39g 6%
Sugars 3.2g 13%
Dietary Fiber 1.67g 7%
Protein 2.63g 5%
Vitamin C 21.7mg 36%
Vitamin A 0.2mg 8%
Iron 0.8mg 5%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 100.94 Kcal (423 kJ)
Calories from fat 68.25 Kcal
% Daily Value*
Total Fat 7.58g 29%
Cholesterol 4.27mg 4%
Sodium 169.56mg 18%
Potassium 20.74mg 1%
Total Carbs 7.28g 6%
Sugars 1.27g 13%
Dietary Fiber 0.66g 7%
Protein 1.04g 5%
Vitamin C 8.6mg 36%
Vitamin A 0.1mg 8%
Iron 0.3mg 5%
Calcium 19.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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