Kentucky Southern Fried Chicken Authentic Recipe

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Kentucky Southern Fried Chicken Authentic
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Ingredients:

Directions:

  1. Mix half of dry( excluding flour) ingreidents with butter milk.
  2. Stir butter milk mixture well.
  3. Place chicken parts in butter milk ( zip-lock bags work well) in refrigerator for one week.
  4. Mix other half of dry ingrdients with flour.
  5. Drain chicken in a large colander or strainer until the butter milk mixture is only dripping down at a drip drop pace, about 20 minutes.
  6. Heat oil to 390 degrees in a large pan, deep fryer, or dutch oven. use a candy thermometer to maintain temperature( they cost about $6.00).
  7. Toss chicken in flour like you would shake and bake stuff.
  8. Shake off excess flour.
  9. Deep fry chicken in hot peanut oil until a deep golden brown and cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11124.88 Kcal (46578 kJ)
Calories from fat 8861.52 Kcal
% Daily Value*
Total Fat 984.61g 1515%
Cholesterol 2783.44mg 928%
Sodium 3600.25mg 150%
Potassium 4184.64mg 89%
Total Carbs 314.92g 105%
Sugars 49.14g 197%
Dietary Fiber 7.08g 28%
Protein 252.75g 506%
Vitamin C 148.4mg 247%
Vitamin A 34mg 1135%
Iron 57mg 316%
Calcium 1282.2mg 128%
Amount Per 100 g
Calories 333.87 Kcal (1398 kJ)
Calories from fat 265.94 Kcal
% Daily Value*
Total Fat 29.55g 1515%
Cholesterol 83.53mg 928%
Sodium 108.05mg 150%
Potassium 125.59mg 89%
Total Carbs 9.45g 105%
Sugars 1.47g 197%
Dietary Fiber 0.21g 28%
Protein 7.59g 506%
Vitamin C 4.5mg 247%
Vitamin A 1mg 1135%
Iron 1.7mg 316%
Calcium 38.5mg 128%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 303.7
    Points
  • 310
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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