Spicy Southern Fried Chicken Recipe

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Spicy Southern Fried Chicken
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Ingredients:

Directions:

  1. Wash chicken and pat dry with paper towels.
  2. In small bowl, combine hot pepper sauce, black pepper, seasoned salt and poultry seasoning.
  3. Place chicken in plastic bag and pour mixture over.
  4. Toss to coat well, seal bag and refrigerate for 6 hours or overnight.
  5. Turn chicken pieces occasionally.
  6. Place flour in plastic bag.
  7. Heat oil to 340° in large deep skillet to 1/2 the depth of the pan.
  8. Remove chicken from marinade and dredge in flour until well coated.
  9. Fry a few at a time so as not to crowd for 15 minutes.
  10. Turn and fry 12 to 15 minutes more or until done.
  11. Drain on paper towels before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1522.64 Kcal (6375 kJ)
Calories from fat 637.71 Kcal
% Daily Value*
Total Fat 70.86g 109%
Sodium 5423.68mg 226%
Potassium 1384.13mg 29%
Total Carbs 129.49g 43%
Sugars 0.02g 0%
Dietary Fiber 26.41g 106%
Protein 95.26g 191%
Iron 22mg 122%
Calcium 449.8mg 45%
Amount Per 100 g
Calories 257.15 Kcal (1077 kJ)
Calories from fat 107.7 Kcal
% Daily Value*
Total Fat 11.97g 109%
Sodium 915.96mg 226%
Potassium 233.75mg 29%
Total Carbs 21.87g 43%
Sugars 0g 0%
Dietary Fiber 4.46g 106%
Protein 16.09g 191%
Iron 3.7mg 122%
Calcium 76mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.6
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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