Kentucky Farmhouse Scramble Recipe

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Kentucky Farmhouse Scramble
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Ingredients:

Directions:

  1. Heat a nonstick 12-inch saute pan over medium heat. Add butter and oil and swirl around the pan until melted. Add the country ham and saute until it begins to brown, about 3 minutes. Turn heat to low. Stir in roasted red peppers and beaten eggs. After the eggs begin to set, stir slowly from edge to edge with a heat-resistant rubber spatula until large curds form. This will take 5 minutes or so. When eggs are still moist and slightly runny, fold in the grated cheese and season with salt and pepper.
  2. Remove the pan from the heat and serve with fried green tomatoes and buttermilk biscuits with sorghum butter.
  3. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.47 Kcal (2049 kJ)
Calories from fat 307.2 Kcal
% Daily Value*
Total Fat 34.13g 53%
Cholesterol 625.45mg 208%
Sodium 1926.11mg 80%
Potassium 523.34mg 11%
Total Carbs 2.68g 1%
Sugars 0.89g 4%
Dietary Fiber 0.3g 1%
Protein 42.5g 85%
Vitamin C 29mg 48%
Vitamin A 0.3mg 11%
Iron 11mg 61%
Calcium 294.1mg 29%
Amount Per 100 g
Calories 180.17 Kcal (754 kJ)
Calories from fat 113.08 Kcal
% Daily Value*
Total Fat 12.56g 53%
Cholesterol 230.22mg 208%
Sodium 708.98mg 80%
Potassium 192.64mg 11%
Total Carbs 0.99g 1%
Sugars 0.33g 4%
Dietary Fiber 0.11g 1%
Protein 15.64g 85%
Vitamin C 10.7mg 48%
Vitamin A 0.1mg 11%
Iron 4mg 61%
Calcium 108.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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