Kentucky Corn Bread Recipe

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Kentucky Corn Bread
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Ingredients
8
Count
Nutrition
227
Calories
Total time
25
Minutes
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Ingredients:

  • 1 egg
  • 1 1/8 cups milk
  • 1/4 cup flour
  • 1 1/4 cups cornmeal
  • 2 tbsp sugar
  • 1 tsp salt

Directions:

  1. Preheat oven to 450 degree F. Beat egg(s) in large mixing bowl. Beat in all the rest of the ingredients. Pour into buttered hot square pan, muffing cups or corn stick pans. Bake just until set. Serve piping hot with butter. Cut corn bread into squares if baked in square pan. Bake 10-15 minute for sticks or muffins; 20-25 minute for corn bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.99 Kcal (950 kJ)
Calories from fat 84.88 Kcal
% Daily Value*
Total Fat 9.43g 15%
Cholesterol 28.2mg 9%
Sodium 567.57mg 24%
Potassium 419.9mg 9%
Total Carbs 32g 11%
Sugars 5.17g 21%
Dietary Fiber 2.52g 10%
Protein 5.16g 10%
Iron 1.5mg 8%
Calcium 188.9mg 19%
Amount Per 100 g
Calories 224.04 Kcal (938 kJ)
Calories from fat 83.78 Kcal
% Daily Value*
Total Fat 9.31g 15%
Cholesterol 27.84mg 9%
Sodium 560.2mg 24%
Potassium 414.45mg 9%
Total Carbs 31.59g 11%
Sugars 5.11g 21%
Dietary Fiber 2.49g 10%
Protein 5.09g 10%
Iron 1.5mg 8%
Calcium 186.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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