Kennys Salsa Recipe

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Kennys Salsa
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.51 Kcal (304 kJ)
Calories from fat 1.37 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 606.97mg 25%
Potassium 598.8mg 13%
Total Carbs 15.26g 5%
Sugars 7.77g 31%
Dietary Fiber 3.01g 12%
Protein 3.17g 6%
Vitamin C 45mg 75%
Iron 0.3mg 2%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 24.51 Kcal (103 kJ)
Calories from fat 0.46 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 205.16mg 25%
Potassium 202.39mg 13%
Total Carbs 5.16g 5%
Sugars 2.63g 31%
Dietary Fiber 1.02g 12%
Protein 1.07g 6%
Vitamin C 15.2mg 75%
Iron 0.1mg 2%
Calcium 17.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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