Kelly's Salad Recipe

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Kelly's Salad
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Ingredients:

Directions:

  1. Combine the fruit in a large bowl.
  2. Add marshmallows.
  3. Mix jello and cool whip together with a whisk until mixed well.
  4. Add to fruit and marshmallows and toss until well mixed.
  5. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.87 Kcal (703 kJ)
Calories from fat 20.28 Kcal
% Daily Value*
Total Fat 2.25g 3%
Cholesterol 5.24mg 2%
Sodium 46.2mg 2%
Potassium 376.88mg 8%
Total Carbs 38.36g 13%
Sugars 31.06g 124%
Dietary Fiber 4.38g 18%
Protein 2.75g 6%
Vitamin C 118.2mg 197%
Iron 0.9mg 5%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 82.47 Kcal (345 kJ)
Calories from fat 9.96 Kcal
% Daily Value*
Total Fat 1.11g 3%
Cholesterol 2.58mg 2%
Sodium 22.7mg 2%
Potassium 185.14mg 8%
Total Carbs 18.85g 13%
Sugars 15.26g 124%
Dietary Fiber 2.15g 18%
Protein 1.35g 6%
Vitamin C 58mg 197%
Iron 0.4mg 5%
Calcium 19.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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