Keilbasa with Onions and Poblanos Recipe

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Keilbasa with Onions and Poblanos
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Ingredients:

Directions:

  1. Place a 16x12 sheet of heavy-duty foil on a large rimmed baking sheet. Toss onion and chiles with oil in a large bowl; season generously with salt and pepper. Mound vegetables in center of prepared baking sheet; top with sausages. Place another large sheet of foil over. Fold and crimp all edges tightly to form a sealed packet. DO AHEAD: Can be made 4 hours ahead. Chill. Let stand at room temperature for 15 minutes before continuing.
  2. Preheat oven to 350°F. Alternatively, build a medium fire in a charcoal grill, or heat a gas grill to medium-high. Bake or transfer packet to grill and cook until onions and peppers are softened (open the packet carefully to check; steam will escape), about 25 minutes.
  3. If using an oven, turn on broiler. Carefully cut open packet. Arrange sausages on top if necessary. Broil until sausages are browned and crisp, about 5 minutes. If grilling, remove sausages from packet and grill until browned and crisp, about 5 minutes. Serve with mustard, sauerkraut, and bread alongside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.11 Kcal (2085 kJ)
Calories from fat 361.97 Kcal
% Daily Value*
Total Fat 40.22g 62%
Cholesterol 74.59mg 25%
Sodium 1702.27mg 71%
Potassium 54.82mg 1%
Total Carbs 9.34g 3%
Sugars 1.5g 6%
Dietary Fiber 0.75g 3%
Protein 27.23g 54%
Vitamin C 2.6mg 4%
Iron 3mg 17%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 231.72 Kcal (970 kJ)
Calories from fat 168.39 Kcal
% Daily Value*
Total Fat 18.71g 62%
Cholesterol 34.7mg 25%
Sodium 791.89mg 71%
Potassium 25.5mg 1%
Total Carbs 4.35g 3%
Sugars 0.7g 6%
Dietary Fiber 0.35g 3%
Protein 12.67g 54%
Vitamin C 1.2mg 4%
Iron 1.4mg 17%
Calcium 4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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