Katie's Sugar 'n' Spice Recipe

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Katie's Sugar 'n' Spice
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Ingredients:

Directions:

  1. Combine all ingredients; store in a shaker jar. Sprinkle on toast, French toast or applesauce, or use as you would plain cinnamon-sugar. Yield: 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.04 Kcal (42 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.06mg 0%
Potassium 0.52mg 0%
Total Carbs 2.58g 1%
Sugars 2.46g 10%
Dietary Fiber 0.05g 0%
Protein 0g 0%
Calcium 0.9mg 0%
Amount Per 100 g
Calories 382.6 Kcal (1602 kJ)
Calories from fat 2.4 Kcal
% Daily Value*
Total Fat 0.27g 0%
Sodium 2.35mg 0%
Potassium 19.64mg 0%
Total Carbs 98.33g 1%
Sugars 93.6g 10%
Dietary Fiber 1.89g 0%
Protein 0.18g 0%
Vitamin C 1.5mg 0%
Iron 0.3mg 0%
Calcium 34.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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