Directions:
- Combined all ingredients, except Parmesan Cheese, and pour into a buttered baking dish and top with Parmesan.
- Bake in a preheated oven for 30 minutes on 350° or until bubbly.
- Serve with Tostado's or Crackers.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.6 Kcal (388 kJ) | ||
| Calories from fat | 77.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.65g | 13% | |
|---|---|---|---|
| Cholesterol | 23.84mg | 8% | |
| Sodium | 238.13mg | 10% | |
| Potassium | 33.32mg | 1% | |
| Total Carbs | 3.7g | 1% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 1.98g | 4% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 60.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 206.45 Kcal (864 kJ) | ||
| Calories from fat | 173.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.28g | 13% | |
|---|---|---|---|
| Cholesterol | 53.15mg | 8% | |
| Sodium | 530.92mg | 10% | |
| Potassium | 74.3mg | 1% | |
| Total Carbs | 8.25g | 1% | |
| Sugars | 4.44g | 8% | |
| Dietary Fiber | 0.42g | 1% | |
| Protein | 4.4g | 4% | |
| Vitamin C | 1.8mg | 1% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 0.2mg | 0% | |
| Calcium | 135.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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