Kataifi Seafood Crisp with Sweet and Spicy Mango Sauce Recipe

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Kataifi Seafood Crisp with Sweet and Spicy Mango Sauce
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Ingredients:

Directions:

  1. SWEET AND SPICY MANGO SAUCE:
  2. Heat oil to 350 degrees for deep-frying. Roughly chop the raw shrimp, scallops and sea bass. In a saute pan over medium heat, saute the shiitake mushrooms, cilantro, green onion, red and yellow peppers, garlic, ginger and oyster sauce. Mix sauteed ingredients with seafood. Fold seafood mixture into kataifi to create a loose nest. Deep fry until golden brown and cooked all the way through.
  3. To make the sauce: Bring all ingredients except cornstarch to a boil. Add a little cornstarch slurry, then strain. If the sauce seems thin once it's been strained you can add a little more cornstarch slurry, but do it in a saucepan over low heat.
  4. Ladle sauce into a small bowl; place it on the plate alongside the kataifi crisps.
  5. CRAB-LEMONGRASS TARTLETS:
  6. Mix crabmeat, lemon grass, eggs, cream, scallions and season well with salt and pepper. Using a muffin tin cut small circles of puff pastry that has already been docked (pricked with a fork to allow steam to escape, thus preventing too much bubbling on the surface of the pastry during the blind baking stage). Spray the tins with cooking spray and line each one with the cut pastry. Line each tartlet shell with foil and fill with rice to help keep the shape. Bake blind (without the filling) at 350-degrees until golden, about 10 minutes. Pull out foil and bake 5 more minutes to ensure the bottom is nearly cooked through. Fill cups with crab mixture. Bake another 15 to 20 minutes until mixture solidifies and the pastry is completely cooked. Serve warm or at room temperature.
  7. PLATING
  8. Line a plate with iceberg lettuce and place tartlets on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31285.18 Kcal (130985 kJ)
Calories from fat 16647.21 Kcal
% Daily Value*
Total Fat 1849.69g 2846%
Cholesterol 6113.69mg 2038%
Sodium 106353.99mg 4431%
Potassium 13040.06mg 277%
Total Carbs 2942.45g 981%
Sugars 218.35g 873%
Dietary Fiber 128.74g 515%
Protein 876.9g 1754%
Vitamin C 567.9mg 946%
Vitamin A 5.9mg 197%
Iron 199.6mg 1109%
Calcium 3103.9mg 310%
Amount Per 100 g
Calories 255.03 Kcal (1068 kJ)
Calories from fat 135.7 Kcal
% Daily Value*
Total Fat 15.08g 2846%
Cholesterol 49.84mg 2038%
Sodium 866.97mg 4431%
Potassium 106.3mg 277%
Total Carbs 23.99g 981%
Sugars 1.78g 873%
Dietary Fiber 1.05g 515%
Protein 7.15g 1754%
Vitamin C 4.6mg 946%
Iron 1.6mg 1109%
Calcium 25.3mg 310%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 779
    Points
  • 865
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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