Karpathian Cucumber Boats Recipe

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Karpathian Cucumber Boats
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Ingredients:

Directions:

  1. Process all ingredients except cucumbers in a food processor until smooth, stopping to scrape down sides. Cover and chill at least 8 hours.
  2. Peel cucumbers using a potato peeler leaving thin strips of the skin so it's striped. Cut them in half lengthwise.
  3. Scoop out seeds using a teaspoon. Fill cucumber boats with cheese spread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.43 Kcal (927 kJ)
Calories from fat 176.06 Kcal
% Daily Value*
Total Fat 19.56g 30%
Cholesterol 48.64mg 16%
Sodium 494.49mg 21%
Potassium 214.45mg 5%
Total Carbs 4.71g 2%
Sugars 3.09g 12%
Dietary Fiber 1.09g 4%
Protein 7.21g 14%
Vitamin C 3.3mg 6%
Iron 0.2mg 1%
Calcium 154.3mg 15%
Amount Per 100 g
Calories 132.21 Kcal (554 kJ)
Calories from fat 105.13 Kcal
% Daily Value*
Total Fat 11.68g 30%
Cholesterol 29.04mg 16%
Sodium 295.26mg 21%
Potassium 128.05mg 5%
Total Carbs 2.81g 2%
Sugars 1.85g 12%
Dietary Fiber 0.65g 4%
Protein 4.3g 14%
Vitamin C 2mg 6%
Iron 0.1mg 1%
Calcium 92.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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