Karin's BBQ-Ish Chicken Recipe

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Karin's BBQ-Ish Chicken
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Ingredients
4
Count
Nutrition
386
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Marinate the chicken in the BBQ sauce in the fridge during the day.
  3. Put chicken in baking dish & bake for about 1 hour.
  4. Top with cheese & bake another 5 minute until cheese is melted.
  5. Serve it up & enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.12 Kcal (1617 kJ)
Calories from fat 265.85 Kcal
% Daily Value*
Total Fat 29.54g 45%
Cholesterol 88.46mg 29%
Sodium 645.67mg 27%
Potassium 124.14mg 3%
Total Carbs 6.03g 2%
Sugars 3.21g 13%
Dietary Fiber 0.22g 1%
Protein 23.58g 47%
Vitamin C 0.2mg 0%
Vitamin A 0.6mg 20%
Iron 0.5mg 3%
Calcium 652.5mg 65%
Amount Per 100 g
Calories 352.66 Kcal (1477 kJ)
Calories from fat 242.81 Kcal
% Daily Value*
Total Fat 26.98g 45%
Cholesterol 80.79mg 29%
Sodium 589.72mg 27%
Potassium 113.38mg 3%
Total Carbs 5.51g 2%
Sugars 2.93g 13%
Dietary Fiber 0.2g 1%
Protein 21.54g 47%
Vitamin C 0.2mg 0%
Vitamin A 0.5mg 20%
Iron 0.5mg 3%
Calcium 596mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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