Directions:
- Cook the fettuccine until it is soft.
- Cut up the bacon, capsicum and pineapple.
- Start cooking the bacon in some oil in a frying pan on medium heat.
- Drain water off of the pasta.
- Add the capsicum to the bacon in the frying pan.
- After a couple of minutes add the pasta.
- Leave the frying pan on medium heat.
- Cook for a minute and then add the capsicum salsa and the tomato paste.
- Stir the sauces through so that all of the pasta has a coating of sauce.
- After a couple minutes start adding the pineapple juice a bit at a time.
- Do not add it all at once.
- Now add the pineapple.
- Keep adding a bit more pineapple juice every few minutes.
- How much you add is up to you.
- The more you add the sweeter it gets.
- Keep stirring the pasta.
- After 10 minutes everything should be ready.
- Eat and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 611.8 Kcal (2561 kJ) | ||
| Calories from fat | 144.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.03g | 25% | |
|---|---|---|---|
| Cholesterol | 112.48mg | 37% | |
| Sodium | 485.49mg | 20% | |
| Potassium | 263.5mg | 6% | |
| Total Carbs | 96.85g | 32% | |
| Sugars | 13.62g | 54% | |
| Dietary Fiber | 5.05g | 20% | |
| Protein | 21.52g | 43% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 3.5mg | 19% | |
| Calcium | 42mg | 4% | |
| Amount Per 100 g | |||
| Calories | 256.92 Kcal (1076 kJ) | ||
| Calories from fat | 60.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 25% | |
|---|---|---|---|
| Cholesterol | 47.24mg | 37% | |
| Sodium | 203.88mg | 20% | |
| Potassium | 110.65mg | 6% | |
| Total Carbs | 40.67g | 32% | |
| Sugars | 5.72g | 54% | |
| Dietary Fiber | 2.12g | 20% | |
| Protein | 9.04g | 43% | |
| Vitamin C | 3.1mg | 12% | |
| Iron | 1.4mg | 19% | |
| Calcium | 17.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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