Directions:
- In a small bowl, combine oregano, cayenne, and 1/2 tsp pepper and rub into both sides of chichen breasts.
- Cover and let stand 30 minute
- In a large, heavy skilet, heat olive oil and 1 1/2 Tbs of the butter over med heat.
- Add chicken and cook until golden, about 5 min per side.
- Transfer to platter and cover with foil to keep warm.
- In a med skillet, melt 2 Tbsp of the butter over med heat. Add onions and cook 5 minute.
- Add garlic and tomatoes and cook 2 minute
- Add chicken broth and olives and cook 5 min, stirring occasionally.
- Season with salt and pepper to taste. Stir in remaining 3 Tbsp butter, 1 Tbsp at a time.
- Spoon sauce over chicken and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 427.92 Kcal (1792 kJ) | ||
| Calories from fat | 228.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.35g | 39% | |
|---|---|---|---|
| Cholesterol | 172.31mg | 57% | |
| Sodium | 957.33mg | 40% | |
| Potassium | 804.11mg | 17% | |
| Total Carbs | 3.87g | 1% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 47.97g | 96% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 125.54 Kcal (526 kJ) | ||
| Calories from fat | 66.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 39% | |
|---|---|---|---|
| Cholesterol | 50.55mg | 57% | |
| Sodium | 280.85mg | 40% | |
| Potassium | 235.9mg | 17% | |
| Total Carbs | 1.14g | 1% | |
| Sugars | 0.5g | 7% | |
| Dietary Fiber | 0.24g | 3% | |
| Protein | 14.07g | 96% | |
| Vitamin C | 2.3mg | 13% | |
| Calcium | 7.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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