Kalamata Caviar Recipe

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Kalamata Caviar
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Ingredients:

Directions:

  1. Smash olives with the flat side of a chef's knife and remove the pits. Place pitted olives in a food processor with feta, pecans, garlic and olive oil. Process to a pesto-like consistency; add more olive oil if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.4 Kcal (785 kJ)
Calories from fat 156.91 Kcal
% Daily Value*
Total Fat 17.43g 27%
Cholesterol 12.62mg 4%
Sodium 158.6mg 7%
Potassium 77.5mg 2%
Total Carbs 3.13g 1%
Sugars 1.17g 5%
Dietary Fiber 1.36g 5%
Protein 3.55g 7%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 83.2mg 8%
Amount Per 100 g
Calories 270.03 Kcal (1131 kJ)
Calories from fat 226.1 Kcal
% Daily Value*
Total Fat 25.12g 27%
Cholesterol 18.18mg 4%
Sodium 228.52mg 7%
Potassium 111.68mg 2%
Total Carbs 4.51g 1%
Sugars 1.69g 5%
Dietary Fiber 1.96g 5%
Protein 5.12g 7%
Vitamin C 0.9mg 1%
Iron 0.9mg 3%
Calcium 119.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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