Kalamata Caviar Recipe

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Kalamata Caviar
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Minutes

Ingredients:

Directions:

  1. In a food processor, blend kalamata olives, feta cheese, pecans, garlic and olive oil. Adjust amount of olive oil as needed to attain a pesto-like consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1996.65 Kcal (8360 kJ)
Calories from fat 1911.02 Kcal
% Daily Value*
Total Fat 212.34g 327%
Cholesterol 25.23mg 8%
Sodium 319.61mg 13%
Potassium 567.29mg 12%
Total Carbs 166.81g 56%
Sugars 5.99g 24%
Dietary Fiber 10.89g 44%
Protein 61.88g 124%
Vitamin C 4.9mg 8%
Iron 4.1mg 23%
Calcium 246.7mg 25%
Amount Per 100 g
Calories 482.93 Kcal (2022 kJ)
Calories from fat 462.21 Kcal
% Daily Value*
Total Fat 51.36g 327%
Cholesterol 6.1mg 8%
Sodium 77.3mg 13%
Potassium 137.21mg 12%
Total Carbs 40.35g 56%
Sugars 1.45g 24%
Dietary Fiber 2.63g 44%
Protein 14.97g 124%
Vitamin C 1.2mg 8%
Iron 1mg 23%
Calcium 59.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.8
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Total Fat

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