Kabuli Pulao Recipe

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Kabuli Pulao
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Ingredients:

Directions:

  1. Fry the onions in a heavy pot, until golden brown. Add salt chicken cubes and spices. Add water. Mix well,Add rice .
  2. Boil until the rice is done,.
  3. Fry carrot matchsticks in 1/2 tbs oil and add dark raisins and almond to them at the very end. and in rice very well.
  4. A.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.5 Kcal (2267 kJ)
Calories from fat 130.84 Kcal
% Daily Value*
Total Fat 14.54g 22%
Cholesterol 0.25mg 0%
Sodium 476.76mg 20%
Potassium 349.67mg 7%
Total Carbs 93.07g 31%
Sugars 2.53g 10%
Dietary Fiber 3.92g 16%
Protein 10.27g 21%
Vitamin C 3.7mg 6%
Vitamin A 0.1mg 5%
Iron 5.2mg 29%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 311.19 Kcal (1303 kJ)
Calories from fat 75.19 Kcal
% Daily Value*
Total Fat 8.35g 22%
Cholesterol 0.14mg 0%
Sodium 273.99mg 20%
Potassium 200.95mg 7%
Total Carbs 53.49g 31%
Sugars 1.46g 10%
Dietary Fiber 2.25g 16%
Protein 5.9g 21%
Vitamin C 2.1mg 6%
Vitamin A 0.1mg 5%
Iron 3mg 29%
Calcium 32.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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