K-Jon’s Buffalo Chicken Dip Recipe

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K-Jon’s Buffalo Chicken Dip
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Ingredients:

Directions:

  1. Saute onion and garlic in butter until soft, about 5-8 minutes.
  2. Mix all in a microwave oven and serve with celery sticks and tortilla chips.
  3. This a double batch, cut in 1/2 for smaller parties!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1073.85 Kcal (4496 kJ)
Calories from fat 726.76 Kcal
% Daily Value*
Total Fat 80.75g 124%
Cholesterol 250.5mg 83%
Sodium 7774.89mg 324%
Potassium 533.01mg 11%
Total Carbs 43.63g 15%
Sugars 9.58g 38%
Dietary Fiber 2.02g 8%
Protein 40.96g 82%
Vitamin C 5.2mg 9%
Vitamin A 1.2mg 41%
Iron 1.2mg 7%
Calcium 628.4mg 63%
Amount Per 100 g
Calories 173.32 Kcal (726 kJ)
Calories from fat 117.3 Kcal
% Daily Value*
Total Fat 13.03g 124%
Cholesterol 40.43mg 83%
Sodium 1254.87mg 324%
Potassium 86.03mg 11%
Total Carbs 7.04g 15%
Sugars 1.55g 38%
Dietary Fiber 0.33g 8%
Protein 6.61g 82%
Vitamin C 0.8mg 9%
Vitamin A 0.2mg 41%
Iron 0.2mg 7%
Calcium 101.4mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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