Directions:
- Fry the onion and garlic in the butter until soft.
- Add the remaining vegetables and stock, bring to a boil, cover and simmer for 15 minutes.
- Puree until smooth, add milk and reheat without boiling.
- Stir in half the cheese, garnish with the remaining cheese and red pepper and serve with hard rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 596.54 Kcal (2498 kJ) | ||
| Calories from fat | 80.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.94g | 14% | |
|---|---|---|---|
| Cholesterol | 27.61mg | 9% | |
| Sodium | 17622.73mg | 734% | |
| Potassium | 715.19mg | 15% | |
| Total Carbs | 101.65g | 34% | |
| Sugars | 9.14g | 37% | |
| Dietary Fiber | 5.58g | 22% | |
| Protein | 9.61g | 19% | |
| Vitamin C | 104.7mg | 174% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 1.5mg | 8% | |
| Calcium | 250.6mg | 25% | |
| Amount Per 100 g | |||
| Calories | 141.37 Kcal (592 kJ) | ||
| Calories from fat | 19.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 14% | |
|---|---|---|---|
| Cholesterol | 6.54mg | 9% | |
| Sodium | 4176.25mg | 734% | |
| Potassium | 169.49mg | 15% | |
| Total Carbs | 24.09g | 34% | |
| Sugars | 2.17g | 37% | |
| Dietary Fiber | 1.32g | 22% | |
| Protein | 2.28g | 19% | |
| Vitamin C | 24.8mg | 174% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 0.3mg | 8% | |
| Calcium | 59.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken and Broccoli Lasagna
Butter, Flour, Milk, Chicken broth, Eggs, Parmesan cheese and 12 more.. -
Tofu Casserole With Mushrooms
Butter or 2 tsp margarine, Sliced mushrooms, Chopped onion and 10 more.. -
Peanut-Butter Vegetable Soup
Celery ribs, sliced, Carrots, chopped, Onion, chopped and 10 more.. -
Nb Seafood Casserole
Chopped onions, Chopped celery, Butter, Salt , to taste and 10 more.. -
Mushroom Potato Soup
Butter, Onion, Sliced garlic, Sliced mushrooms, Bacon and 4 more.. -
Mushroom Puffs
Onion, finely chopped, Garlic cloves, finely chopped and 6 more.. -
Chicken Soup for the Crock Pot
Chicken breasts, Oregano leaves, Carrots, peeled & sliced and 18 more.. -
Roasted French Onion Soup
Vegetable oil, Onion, chopped coarsely and 19 more.. -
Dark Vegetable Stock
Canola oil or 1 tbsp vegetable oil, Onion, chopped and 12 more.. -
Duck Magret With a Blueberry Port Sauce
Duck breasts (i live near france so i buy magret they are... and 17 more.. -
Cream of White Asparagus Soup
Fresh white asparagus, cut into large chunks, Onion, diced and 8 more..
Also Try
-
-
-
-
Broccoli And Three Cheeses Soup
Big bunches of broccoli, stems removed (about 4 to 5 cups... and 18 more.. -
-
-
Cheese and Broccoli Chicken Soup
Butter, All-purpose flour, Water, Cubes chicken bouillon and 6 more.. -
-
-
Weight Watchers Broccoli and Cheese Soup
Broccoli, Chicken stock, Low-fat cream of mushroom soup and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
