Creamy Mushroom Chicken Recipe

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Creamy Mushroom Chicken
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Ingredients:

Directions:

  1. Cook off chicken, garlic, onion and spring- onion in butter and oil until chicken not quite cooked through.
  2. Spoon mixture into seperate bowl, keeping liquid in pan.
  3. Add second measure of butter to juice and melt together. to this add mustard, cayenne and cornflour, cook for 1 minute.
  4. Stirring all the time, slowly add wine then cream. stir until thickened.
  5. Add chicken mixture and mushrooms to sauce and simmer lightly, stirring occasionally, for approx 20mins.
  6. Serve with new potatoes and stirfry veges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.03 Kcal (1210 kJ)
Calories from fat 198.52 Kcal
% Daily Value*
Total Fat 22.06g 34%
Cholesterol 64.14mg 21%
Sodium 127.8mg 5%
Potassium 329.58mg 7%
Total Carbs 15.33g 5%
Sugars 1.76g 7%
Dietary Fiber 1.22g 5%
Protein 6.45g 13%
Vitamin C 6.1mg 10%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 150.6mg 15%
Amount Per 100 g
Calories 132.63 Kcal (555 kJ)
Calories from fat 91.1 Kcal
% Daily Value*
Total Fat 10.12g 34%
Cholesterol 29.43mg 21%
Sodium 58.65mg 5%
Potassium 151.24mg 7%
Total Carbs 7.03g 5%
Sugars 0.81g 7%
Dietary Fiber 0.56g 5%
Protein 2.96g 13%
Vitamin C 2.8mg 10%
Iron 0.2mg 3%
Calcium 69.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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