Winter Squash Soup With Gruyere Croutons Recipe

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Winter Squash Soup With Gruyere Croutons
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Ingredients:

Directions:

  1. For soup:.
  2. Melt butter in large pot over medium heat. Add onion and garlic and sauté until tender, about 10 minutes. Add broth, all squash and herbs; bring to boil. Reduce heat, cover and simmer until squash is very tender, about 20 minutes.
  3. Working in batches, puree soup in blender. Return soup to same pot. Stir in cream and sugar; bring to simmer. Season with salt and pepper. (Can be made 1 day ahead. Chill. Rewarm over medium heat before serving.).
  4. For croutons:.
  5. Preheat broiler. Butter 1 side of each bread slice. Arrange bread, buttered side up, on baking sheet. Broil until golden, about 1 minute. Turn over. Sprinkle cheese, then thyme and sage over. Sprinkle with salt and pepper. Broil until cheese melts, about 1 minute. Ladle soup into bowls. Top each with croutons and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 760.26 Kcal (3183 kJ)
Calories from fat 187.97 Kcal
% Daily Value*
Total Fat 20.89g 32%
Cholesterol 45.2mg 15%
Sodium 1219.1mg 51%
Potassium 873.52mg 19%
Total Carbs 120.19g 40%
Sugars 3.08g 12%
Dietary Fiber 9.59g 38%
Protein 24.37g 49%
Vitamin C 33.2mg 55%
Vitamin A 1mg 32%
Iron 1.8mg 10%
Calcium 252.5mg 25%
Amount Per 100 g
Calories 180.21 Kcal (755 kJ)
Calories from fat 44.55 Kcal
% Daily Value*
Total Fat 4.95g 32%
Cholesterol 10.71mg 15%
Sodium 288.96mg 51%
Potassium 207.05mg 19%
Total Carbs 28.49g 40%
Sugars 0.73g 12%
Dietary Fiber 2.27g 38%
Protein 5.78g 49%
Vitamin C 7.9mg 55%
Vitamin A 0.2mg 32%
Iron 0.4mg 10%
Calcium 59.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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