Cornmeal Buttermilk Pancakes Recipe

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Cornmeal Buttermilk Pancakes
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Ingredients:

Directions:

  1. Sift first 6 ingredients into large bowl. Whisk buttermilk, eggs and melted butter in medium bowl to blend. Add buttermilk mixture to dry ingredients and whisk until blended and smooth.
  2. Preheat oven to 300°F. Lightly coat bottom of heavy large skillet with oil. Heat over medium heat. Working in batches, pour 1/4 cup batter into skillet for each pancake. Cook until bottoms are golden, about 1 1/2 minutes. Turn pancakes and cook until second sides are golden, about 1 minute. Transfer to baking sheet; place in oven to keep warm. Repeat with remaining batter, adding more oil to skillet as necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.55 Kcal (576 kJ)
Calories from fat 52.46 Kcal
% Daily Value*
Total Fat 5.83g 9%
Cholesterol 49.73mg 17%
Sodium 229.67mg 10%
Potassium 117.76mg 3%
Total Carbs 17.52g 6%
Sugars 3.19g 13%
Dietary Fiber 0.93g 4%
Protein 3.93g 8%
Iron 1mg 5%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 209.07 Kcal (875 kJ)
Calories from fat 79.74 Kcal
% Daily Value*
Total Fat 8.86g 9%
Cholesterol 75.59mg 17%
Sodium 349.1mg 10%
Potassium 179mg 3%
Total Carbs 26.63g 6%
Sugars 4.85g 13%
Dietary Fiber 1.41g 4%
Protein 5.97g 8%
Vitamin A 0.1mg 1%
Iron 1.5mg 5%
Calcium 83.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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