Jumbo Salad Sandwich Recipe

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Jumbo Salad Sandwich
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Ingredients:

Directions:

  1. Cut bread in half, and scoop out center of bottom half.
  2. Place lettuce in bottom half of bread.
  3. Combine vinegar, oil, capers and seasoning. Sprinkle half over lettuce.
  4. Arrange meats and cheese over lettuce, top with peppers and sprinkle remaining dressing over peppers.
  5. Cover with top half of bread.
  6. To Serve: Cut loaf into thick slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 628.56 Kcal (2632 kJ)
Calories from fat 378.35 Kcal
% Daily Value*
Total Fat 42.04g 65%
Cholesterol 102.54mg 34%
Sodium 1252.11mg 52%
Potassium 327.17mg 7%
Total Carbs 36.32g 12%
Sugars 19.77g 79%
Dietary Fiber 1.8g 7%
Protein 27.46g 55%
Vitamin C 25.9mg 43%
Iron 2.7mg 15%
Calcium 324.4mg 32%
Amount Per 100 g
Calories 382.16 Kcal (1600 kJ)
Calories from fat 230.03 Kcal
% Daily Value*
Total Fat 25.56g 65%
Cholesterol 62.34mg 34%
Sodium 761.28mg 52%
Potassium 198.91mg 7%
Total Carbs 22.08g 12%
Sugars 12.02g 79%
Dietary Fiber 1.09g 7%
Protein 16.69g 55%
Vitamin C 15.7mg 43%
Iron 1.6mg 15%
Calcium 197.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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