Zucchini Stuffed Chicken Recipe

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Zucchini Stuffed Chicken
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Ingredients:

Directions:

  1. Preheat an oven to 375 degrees F (190 degrees C). Grease a 9x13 inch baking dish.
  2. Loosen the skin on each chicken breast to form a pocket, and set aside.
  3. Heat the butter in a skillet over medium heat, and cook and stir the onion, parsley, and basil until the onion is translucent, about 5 minutes. Stir in the zucchini, and cook and stir until tender, about 2 more minutes. Remove the skillet from the heat, and thoroughly mix the torn bread, egg, Swiss cheese, salt, and pepper into the zucchini mixture until well-combined.
  4. Stuff the chicken breasts with the zucchini mixture, place them in the prepared baking dish, and bake in the preheated oven until the chicken breasts are golden brown and the stuffing is hot, 50 to 60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 755.79 Kcal (3164 kJ)
Calories from fat 411.14 Kcal
% Daily Value*
Total Fat 45.68g 70%
Cholesterol 257.57mg 86%
Sodium 1548.63mg 65%
Potassium 1303.41mg 28%
Total Carbs 31.65g 11%
Sugars 1.61g 6%
Dietary Fiber 5.61g 22%
Protein 57.67g 115%
Vitamin C 52.2mg 87%
Vitamin A 0.1mg 4%
Iron 4.9mg 27%
Calcium 403.1mg 40%
Amount Per 100 g
Calories 179.78 Kcal (753 kJ)
Calories from fat 97.8 Kcal
% Daily Value*
Total Fat 10.87g 70%
Cholesterol 61.27mg 86%
Sodium 368.38mg 65%
Potassium 310.05mg 28%
Total Carbs 7.53g 11%
Sugars 0.38g 6%
Dietary Fiber 1.34g 22%
Protein 13.72g 115%
Vitamin C 12.4mg 87%
Iron 1.2mg 27%
Calcium 95.9mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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