Julia Child's Puree of Pumpkin and White Beans (Adapted) Recipe

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Julia Child's Puree of Pumpkin and White Beans (Adapted)
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Ingredients:

Directions:

  1. Preheat the oven to 425.
  2. Cook the first three ingredients in 3 Tbsp butter until tender.
  3. Add the garlic, herbs, and 1/4 cup water.
  4. Boil slowly until the liquid has evaporated.
  5. Remove the bay leaf.
  6. Pulse the squash and beans with the the onions, celery, and carrots in a food processor until you have a puree.
  7. Beat in the eggs, cream and all but 2 Tbsp of the cheese.
  8. Salt and pepper to taste.
  9. Use 1 Tbsp butter to butter a oven proof casserole.
  10. Spoon in the puree.
  11. Dot the top with the remaining cheese and butter.
  12. Bake for 30 minutes in the upper third of the oven.
  13. The puree should be bubbling and the top brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.94 Kcal (1461 kJ)
Calories from fat 177.85 Kcal
% Daily Value*
Total Fat 19.76g 30%
Cholesterol 108.91mg 36%
Sodium 353.83mg 15%
Potassium 422.8mg 9%
Total Carbs 33.37g 11%
Sugars 5.62g 22%
Dietary Fiber 6.08g 24%
Protein 12.52g 25%
Vitamin C 11mg 18%
Vitamin A 0.2mg 7%
Iron 2.8mg 16%
Calcium 180.1mg 18%
Amount Per 100 g
Calories 106.31 Kcal (445 kJ)
Calories from fat 54.18 Kcal
% Daily Value*
Total Fat 6.02g 30%
Cholesterol 33.18mg 36%
Sodium 107.8mg 15%
Potassium 128.81mg 9%
Total Carbs 10.17g 11%
Sugars 1.71g 22%
Dietary Fiber 1.85g 24%
Protein 3.81g 25%
Vitamin C 3.4mg 18%
Vitamin A 0.1mg 7%
Iron 0.9mg 16%
Calcium 54.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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