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Julia Child Chopped Brussels Sprouts in Cream Recipe

Julia Child Chopped Brussels Sprouts in Cream Recipe

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Julia Child Chopped Brussels Sprouts in Cream

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Ingredients:

Serving

1 1/2 lbs brussels sprouts
1/4 cup butter
3/4 cup whipping cream
salt and pepper , to taste
2 tbsp minced fresh parsley

Directions:

If you can, get your brussels sprouts from a store that sells them loose in bins; pick out the smaller, tight sprouts.
To prepare the sprouts, clean and trim the sprouts, removing the bottom stem and tougher outside leaves (very important!).
Put the sprouts into a food processor and whir, in batches if necessary, until they are roughly chopped.
In a large sauté pan over medium heat, melt the butter; add the chopped sprouts and sauté, stirring frequently, until just tender, about 5 minutes.
Add the cream to the pan and bring to a simmer; cook for 8 to 10 minutes, stirring occasionally, until the chopped sprouts are tender and have absorbed most of the cream.
Season to taste with salt and freshly ground pepper, then place in serving dish and garnish with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	160.82 Kcal (673 kJ)
Calories from fat	110.92 Kcal
		% Daily Value*
Total Fat	12.32g	19%
Cholesterol	36.99mg	12%
Sodium	35.19mg	1%
Potassium	464.87mg	10%
Total Carbs	10.73g	4%
Sugars	2.28g	9%
Dietary Fiber	4.57g	18%
Protein	3.83g	8%
Vitamin C	98.2mg	164%
Vitamin A	0.1mg	3%
Iron	1.2mg	7%
Calcium	62mg	6%

Amount Per 100 g
Calories	115.62 Kcal (484 kJ)
Calories from fat	79.74 Kcal
		% Daily Value*
Total Fat	8.86g	19%
Cholesterol	26.59mg	12%
Sodium	25.3mg	1%
Potassium	334.2mg	10%
Total Carbs	7.71g	4%
Sugars	1.64g	9%
Dietary Fiber	3.29g	18%
Protein	2.76g	8%
Vitamin C	70.6mg	164%
Vitamin A	0.1mg	3%
Iron	0.9mg	7%
Calcium	44.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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