Calories in Usda Pretzels, soft

1200Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 354.9 g
Calories 1199.56 Kcal (5022 kJ)
Calories from fat 99.02 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2.48g 12%
Cholesterol 10.65mg 4%
Sodium 2856.95mg 119%
Potassium 312.31mg 7%
Total Carbs 246.27g 82%
Sugars 0.89g 4%
Dietary Fiber 6.03g 24%
Protein 29.1g 58%
Iron 13.9mg 77%
Calcium 81.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

60%
of RDI* (1200 calories) 354.9 g
  • Cal: 60 %
  • Fat: 16.9 %
  • Carb: 82.1 %
  • Prot: 58.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (8.3%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
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