Jello Pretzel Salad Recipe

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Jello Pretzel Salad
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  1. Crust:.
  2. Mix all ingredients and bake in a greased 9x13 pan at 400 for 8 minutes.
  3. Cool completely.
  4. Middle Layer:.
  5. Mix cream cheese, sugar, milk, and pineapple together. Fold in large container of cool whip. Spread on first layer.
  6. Top Layer:.
  7. Dissolve Jello and add strawberries. Let set slightly. Pour over middle layer and let set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250 Kcal (1047 kJ)
Calories from fat 102.32 Kcal
% Daily Value*
Total Fat 11.37g 17%
Cholesterol 29.55mg 10%
Sodium 304.81mg 13%
Potassium 44.16mg 1%
Total Carbs 32.83g 11%
Sugars 10.66g 43%
Dietary Fiber 0.74g 3%
Protein 3.64g 7%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 256.18 Kcal (1073 kJ)
Calories from fat 104.84 Kcal
% Daily Value*
Total Fat 11.65g 17%
Cholesterol 30.28mg 10%
Sodium 312.34mg 13%
Potassium 45.25mg 1%
Total Carbs 33.64g 11%
Sugars 10.92g 43%
Dietary Fiber 0.75g 3%
Protein 3.73g 7%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 19mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
  • 7

Good Points

  • saturated fat free

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