Amount Per 1 Serving | |||
Calories | 311.61 Kcal (1305 kJ) | ||
Calories from fat | 135.54 Kcal | ||
% Daily Value* | |||
Total Fat | 15.06g | 23% | |
---|---|---|---|
Cholesterol | 86.28mg | 29% | |
Sodium | 674.43mg | 28% | |
Potassium | 441.2mg | 9% | |
Total Carbs | 36.92g | 12% | |
Sugars | 3.83g | 15% | |
Dietary Fiber | 4.21g | 17% | |
Protein | 7.78g | 16% | |
Vitamin C | 31.7mg | 53% | |
Iron | 10mg | 55% | |
Calcium | 230.9mg | 23% |
Amount Per 100 g | |||
Calories | 186.09 Kcal (779 kJ) | ||
Calories from fat | 80.95 Kcal | ||
% Daily Value* | |||
Total Fat | 8.99g | 23% | |
---|---|---|---|
Cholesterol | 51.52mg | 29% | |
Sodium | 402.77mg | 28% | |
Potassium | 263.49mg | 9% | |
Total Carbs | 22.05g | 12% | |
Sugars | 2.29g | 15% | |
Dietary Fiber | 2.51g | 17% | |
Protein | 4.65g | 16% | |
Vitamin C | 18.9mg | 53% | |
Iron | 5.9mg | 55% | |
Calcium | 137.9mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.