Johnsonville Zesty Italian Sausage Pasta Recipe

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Johnsonville Zesty Italian Sausage Pasta
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Ingredients:

Directions:

  1. Prepare sausage according to directions. Cool slightly; cut into 1/4-in. slices. Prepare pasta according to package directions.
  2. In a large saucepan, saute the onion and garlic in olive oil until tender. Stir in tomatoes and chicken broth. Bring to a simmer. Add the broccoli and cooked pasta. Cook until broccoli is tender, about 5 minutes. Add sausage; toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.4 Kcal (621 kJ)
Calories from fat 91.67 Kcal
% Daily Value*
Total Fat 10.19g 16%
Cholesterol 4mg 1%
Sodium 95.13mg 4%
Potassium 214.02mg 5%
Total Carbs 12.49g 4%
Sugars 4.33g 17%
Dietary Fiber 2.16g 9%
Protein 3.35g 7%
Vitamin C 37.1mg 62%
Iron 0.6mg 3%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 110.55 Kcal (463 kJ)
Calories from fat 68.29 Kcal
% Daily Value*
Total Fat 7.59g 16%
Cholesterol 2.98mg 1%
Sodium 70.87mg 4%
Potassium 159.43mg 5%
Total Carbs 9.31g 4%
Sugars 3.22g 17%
Dietary Fiber 1.61g 9%
Protein 2.5g 7%
Vitamin C 27.6mg 62%
Iron 0.4mg 3%
Calcium 25.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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