JOHN KENNEDY'S Iced Tomato Soup Recipe

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JOHN KENNEDY'S Iced Tomato Soup
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Ingredients:

Directions:

  1. Combine chopped tomatoes, onion, water, salt and pepper in a saucepan.
  2. Cook over medium heat for 5 minutes.
  3. Stir in a blend of tomato paste, and flour, then the chicken broth.
  4. Stirring constantly, bring to boiling and cook for 1-2 minutes.
  5. Force mixture through a fine sieve.
  6. Chill several hours.
  7. Before serving, blend in cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.17 Kcal (759 kJ)
Calories from fat 108.56 Kcal
% Daily Value*
Total Fat 12.06g 19%
Cholesterol 41.1mg 14%
Sodium 849.42mg 35%
Potassium 570.84mg 12%
Total Carbs 15.03g 5%
Sugars 6.16g 25%
Dietary Fiber 2.76g 11%
Protein 3.15g 6%
Vitamin C 31.3mg 52%
Iron 0.5mg 3%
Calcium 65mg 7%
Amount Per 100 g
Calories 52.9 Kcal (221 kJ)
Calories from fat 31.7 Kcal
% Daily Value*
Total Fat 3.52g 19%
Cholesterol 12mg 14%
Sodium 248.02mg 35%
Potassium 166.68mg 12%
Total Carbs 4.39g 5%
Sugars 1.8g 25%
Dietary Fiber 0.81g 11%
Protein 0.92g 6%
Vitamin C 9.1mg 52%
Iron 0.2mg 3%
Calcium 19mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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