Directions:
- Brown the ground beef in a skillet. Salt and pepper if desired.
- Put browned beef and remaining ingredients in a slow cooker. *Do not drain any juice from cans.
- Cook on low for 3-8 hours. *This is always better when reheated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.85 Kcal (414 kJ) | ||
| Calories from fat | 49.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 9% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 8% | |
| Sodium | 82.59mg | 3% | |
| Potassium | 153.99mg | 3% | |
| Total Carbs | 4.06g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 7.79g | 16% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 9.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 160.96 Kcal (674 kJ) | ||
| Calories from fat | 81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 9% | |
|---|---|---|---|
| Cholesterol | 38.15mg | 8% | |
| Sodium | 134.47mg | 3% | |
| Potassium | 250.73mg | 3% | |
| Total Carbs | 6.62g | 1% | |
| Sugars | 0.92g | 2% | |
| Dietary Fiber | 1.04g | 3% | |
| Protein | 12.69g | 16% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.6mg | 6% | |
| Calcium | 15.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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