Noodles Mexicana Recipe

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Ingredients:

Serving

1 lb ground beef
1 onion, chopped
2 cloves garlic, minced
1 (11 oz) can whole kernel corn, with liquid
1 (2.25 oz) can sliced black olives, with liquid
1 (14.5 oz) can tomatoes with juice, chopped
1 (15 oz) can chili beans, drained
1/2 cup chopped green onions
1 (1.25 oz) package taco seasoning mix
1/2 tsp salt
1 (16 oz) package uncooked egg noodles
1/2 cup sour cream, for topping

Directions:

In a large skillet over medium heat, cook the ground beef, onion, and garlic until beef is evenly brown. Drain.
Mix the corn, olives, tomatoes, chili beans, and green onions into the skillet. Season with taco seasoning and salt. Cover, and cook 15 minutes.
Mix the egg noodles into the skillet. Cover, and continue cooking 12 minutes, or until egg noodles are tender. Top each serving with a dollop of sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	181.36 Kcal (759 kJ)
Calories from fat	95.3 Kcal
		% Daily Value*
Total Fat	10.59g	16%
Cholesterol	43.77mg	15%
Sodium	278.76mg	12%
Potassium	274.02mg	6%
Total Carbs	9.19g	3%
Sugars	1.21g	5%
Dietary Fiber	1.12g	4%
Protein	12.71g	25%
Vitamin C	2.5mg	4%
Iron	1.5mg	8%
Calcium	42.7mg	4%

Amount Per 100 g
Calories	162.43 Kcal (680 kJ)
Calories from fat	85.35 Kcal
		% Daily Value*
Total Fat	9.48g	16%
Cholesterol	39.2mg	15%
Sodium	249.66mg	12%
Potassium	245.42mg	6%
Total Carbs	8.23g	3%
Sugars	1.08g	5%
Dietary Fiber	1.01g	4%
Protein	11.38g	25%
Vitamin C	2.2mg	4%
Iron	1.4mg	8%
Calcium	38.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.