Amount Per 1 Serving
Calories	364.85 Kcal (1528 kJ)
Calories from fat	107.83 Kcal
		% Daily Value*
Total Fat	11.98g	18%
Cholesterol	32.77mg	11%
Sodium	89.81mg	4%
Potassium	370.14mg	8%
Total Carbs	62.9g	21%
Sugars	36.76g	147%
Dietary Fiber	4.28g	17%
Protein	6.71g	13%
Vitamin C	0.4mg	1%
Iron	1.1mg	6%
Calcium	47.2mg	5%

Amount Per 100 g
Calories	383.9 Kcal (1607 kJ)
Calories from fat	113.46 Kcal
		% Daily Value*
Total Fat	12.61g	18%
Cholesterol	34.48mg	11%
Sodium	94.5mg	4%
Potassium	389.46mg	8%
Total Carbs	66.18g	21%
Sugars	38.68g	147%
Dietary Fiber	4.5g	17%
Protein	7.06g	13%
Vitamin C	0.4mg	1%
Iron	1.2mg	6%
Calcium	49.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

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