Calories in Usda Nuts, walnuts, black, dried

1143Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 185 g
Calories 1143.3 Kcal (4787 kJ)
Calories from fat 982.35 Kcal
% Daily Value*
Total Fat 109.15g 168%
Saturated Fat 6.23g 31%
Sodium 3.7mg 0%
Potassium 967.55mg 21%
Total Carbs 18.33g 6%
Sugars 2.04g 8%
Dietary Fiber 12.58g 50%
Protein 44.51g 89%
Vitamin C 3.1mg 5%
Iron 5.8mg 32%
Calcium 112.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

57%
of RDI* (1143 calories) 185 g
  • Cal: 57.2 %
  • Fat: 167.9 %
  • Carb: 6.1 %
  • Prot: 89 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.8%)
  • Fat (79.6%)
  • Protein (14.6%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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