Jiffy Cream of Mushroom Soup and Pea(A Pantry Recipe)

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Jiffy Cream of Mushroom Soup  and Pea(A Pantry Recipe)
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Ingredients:

Directions:

  1. Mix soups and water and heat to boiling.
  2. For a creamier soup add powdered milk.
  3. Garnish with mint and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.97 Kcal (285 kJ)
Calories from fat 30.76 Kcal
% Daily Value*
Total Fat 3.42g 5%
Cholesterol 10.67mg 4%
Sodium 133.09mg 6%
Potassium 166.03mg 4%
Total Carbs 6g 2%
Sugars 4.01g 16%
Dietary Fiber 0.21g 1%
Protein 3.38g 7%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 99.7mg 10%
Amount Per 100 g
Calories 174.69 Kcal (731 kJ)
Calories from fat 79.06 Kcal
% Daily Value*
Total Fat 8.78g 5%
Cholesterol 27.42mg 4%
Sodium 342.04mg 6%
Potassium 426.71mg 4%
Total Carbs 15.41g 2%
Sugars 10.31g 16%
Dietary Fiber 0.55g 1%
Protein 8.7g 7%
Vitamin C 2.6mg 2%
Iron 0.4mg 1%
Calcium 256.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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