Jicama-Orange Salad Recipe

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Jicama-Orange Salad
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Ingredients:

Directions:

  1. Combine jicama, oranges, onion, orange juice, lime jice, and coriander in a bowl. Cover and refrigerate for 1 hour.
  2. Spoon salad onto lettuce leaves with a slotted spoon, and garnish with lime slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.06 Kcal (490 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 6.18mg 0%
Potassium 468.36mg 10%
Total Carbs 28.8g 10%
Sugars 14.95g 60%
Dietary Fiber 8.04g 32%
Protein 2.75g 5%
Vitamin C 99.5mg 166%
Iron 1.3mg 7%
Calcium 65.1mg 7%
Amount Per 100 g
Calories 41.39 Kcal (173 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.18mg 0%
Potassium 165.58mg 10%
Total Carbs 10.18g 10%
Sugars 5.29g 60%
Dietary Fiber 2.84g 32%
Protein 0.97g 5%
Vitamin C 35.2mg 166%
Iron 0.4mg 7%
Calcium 23mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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