Jicama Citrus Salad With Sangria Dressing Recipe

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Jicama Citrus Salad With Sangria Dressing
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Ingredients:

Directions:

  1. For Dressing:.
  2. Put all ingredients into a tightly covered container and shake to combine.
  3. For Salad:.
  4. Arrange 4 orange segments in a half fan shape, with the points coming together at the center of the plate.
  5. On the opposite side arrange 3 grapefruit segments in a half fan shape, with the points coming together in the center & almost touching the oranges.
  6. Arrange about 5 jicama cubes down the center of the plate & over the ends of the citrus segments.
  7. Drizzle with sangria dressing.
  8. *Note: Fruit can also be all combined in a large serving bowl & passed with the dressing alongside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.85 Kcal (690 kJ)
Calories from fat 61.31 Kcal
% Daily Value*
Total Fat 6.81g 10%
Sodium 3.84mg 0%
Potassium 346.36mg 7%
Total Carbs 25.53g 9%
Sugars 12.55g 50%
Dietary Fiber 6.11g 24%
Protein 2.17g 4%
Vitamin C 77.8mg 130%
Iron 0.8mg 5%
Calcium 48mg 5%
Amount Per 100 g
Calories 69.81 Kcal (292 kJ)
Calories from fat 25.96 Kcal
% Daily Value*
Total Fat 2.88g 10%
Sodium 1.62mg 0%
Potassium 146.67mg 7%
Total Carbs 10.81g 9%
Sugars 5.31g 50%
Dietary Fiber 2.59g 24%
Protein 0.92g 4%
Vitamin C 32.9mg 130%
Iron 0.3mg 5%
Calcium 20.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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