Jicama and Orange Salad Recipe

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Jicama and Orange Salad
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Ingredients:

Directions:

  1. 1. Mix the jicama, orange sections, and chopped cilantro in a bowl.
  2. 2. Whisk together the remaining ingredients, toss with the jicama-orange mixture, season to taste with salt and pepper, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.11 Kcal (361 kJ)
Calories from fat 22.21 Kcal
% Daily Value*
Total Fat 2.47g 4%
Sodium 4.92mg 0%
Potassium 242.75mg 5%
Total Carbs 15.31g 5%
Sugars 7.56g 30%
Dietary Fiber 5.21g 21%
Protein 1.44g 3%
Vitamin C 47.3mg 79%
Iron 0.9mg 5%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 56.71 Kcal (237 kJ)
Calories from fat 14.62 Kcal
% Daily Value*
Total Fat 1.62g 4%
Sodium 3.24mg 0%
Potassium 159.85mg 5%
Total Carbs 10.08g 5%
Sugars 4.98g 30%
Dietary Fiber 3.43g 21%
Protein 0.95g 3%
Vitamin C 31.2mg 79%
Iron 0.6mg 5%
Calcium 20.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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