Ingredients:
- 2 ripe avocados, peeled, pitted and sliced (don'tsp do this until just before serving)
- 12 black olives
Directions:
- Dressing: Mix all the dressing ingredients except oil.
- Slowly pour in the oil whisking constantly until the ingredients are incorporated Line 6 plates with the lettuce.
- Arrange the jicama and tomatoes on the lettuce (you can do up to this step 2 hours in advance and refrigerate). Just before serving prepare the avocados.
- Divide avocado & olives among the 6 plates.
- Top with chopped lime.
- Stir the dressing and pour over the salads.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.79 Kcal (1238 kJ) | ||
| Calories from fat | 203.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.59g | 35% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 303.71mg | 13% | |
| Potassium | 1022.08mg | 22% | |
| Total Carbs | 23.7g | 8% | |
| Sugars | 7.66g | 31% | |
| Dietary Fiber | 12.33g | 49% | |
| Protein | 4.69g | 9% | |
| Vitamin C | 51.5mg | 86% | |
| Iron | 2.6mg | 14% | |
| Calcium | 73.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 71.24 Kcal (298 kJ) | ||
| Calories from fat | 48.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 35% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 73.14mg | 13% | |
| Potassium | 246.15mg | 22% | |
| Total Carbs | 5.71g | 8% | |
| Sugars | 1.84g | 31% | |
| Dietary Fiber | 2.97g | 49% | |
| Protein | 1.13g | 9% | |
| Vitamin C | 12.4mg | 86% | |
| Iron | 0.6mg | 14% | |
| Calcium | 17.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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