Directions:
- Peel and mince the garlic.
- Mince the cilantro.
- Thoroughly mix the garlic, cilantro, and cream cheese, and then set aside.
- Butterfly the salmon filets.
- Spread the cream cheese mixture into the salmon and fold it back up.
- Place on hot grill and cook for about 6 minutes on each side.
- Sprinkle with salt during cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.94 Kcal (1201 kJ) | ||
| Calories from fat | 112.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.45g | 19% | |
|---|---|---|---|
| Cholesterol | 121.35mg | 40% | |
| Sodium | 612.5mg | 26% | |
| Potassium | 690.4mg | 15% | |
| Total Carbs | 1.16g | 0% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 42.48g | 85% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 57.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 328.11 Kcal (1374 kJ) | ||
| Calories from fat | 128.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.23g | 19% | |
|---|---|---|---|
| Cholesterol | 138.76mg | 40% | |
| Sodium | 700.38mg | 26% | |
| Potassium | 789.46mg | 15% | |
| Total Carbs | 1.33g | 0% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 48.58g | 85% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.9mg | 4% | |
| Calcium | 66.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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