Directions:
- In a medium sauce pan on medium high, combine rice, olive oil, onion, and bell pepper. Saute until rice becomes lightly brown. Pour in chicken broth and other ingredients. Bring to a boil, cover and simmer 20-25 minutes. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.43 Kcal (831 kJ) | ||
| Calories from fat | 12.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 2% | |
|---|---|---|---|
| Sodium | 480.42mg | 20% | |
| Potassium | 255.25mg | 5% | |
| Total Carbs | 39.41g | 13% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 4.25g | 8% | |
| Vitamin C | 40.7mg | 68% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14.9mg | 83% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 83.81 Kcal (351 kJ) | ||
| Calories from fat | 5.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 2% | |
|---|---|---|---|
| Sodium | 202.92mg | 20% | |
| Potassium | 107.81mg | 5% | |
| Total Carbs | 16.65g | 13% | |
| Sugars | 0.96g | 9% | |
| Dietary Fiber | 1.16g | 11% | |
| Protein | 1.79g | 8% | |
| Vitamin C | 17.2mg | 68% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 6.3mg | 83% | |
| Calcium | 9.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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