Texas Corn Casserole Recipe

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Texas Corn Casserole
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Ingredients:

Directions:

  1. Spray a 13x9 pan with cooking spray.
  2. Mix all the ingredients well and pour in prepared pan.
  3. Bake at 375 degrees until lightly golden brown and done in the middle.
  4. About 45 to 60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 986.02 Kcal (4128 kJ)
Calories from fat 527.45 Kcal
% Daily Value*
Total Fat 58.61g 90%
Cholesterol 263.45mg 88%
Sodium 2515.52mg 105%
Potassium 736.74mg 16%
Total Carbs 66.3g 22%
Sugars 6.33g 25%
Dietary Fiber 6.89g 28%
Protein 57.2g 114%
Vitamin C 33.2mg 55%
Iron 4.9mg 27%
Calcium 1293.8mg 129%
Amount Per 100 g
Calories 236.74 Kcal (991 kJ)
Calories from fat 126.64 Kcal
% Daily Value*
Total Fat 14.07g 90%
Cholesterol 63.25mg 88%
Sodium 603.96mg 105%
Potassium 176.89mg 16%
Total Carbs 15.92g 22%
Sugars 1.52g 25%
Dietary Fiber 1.65g 28%
Protein 13.73g 114%
Vitamin C 8mg 55%
Iron 1.2mg 27%
Calcium 310.6mg 129%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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